Book a free callEvery child has strengths.
Sometimes children just need support to recognise those strengths, understand their emotions, and build the confidence to manage life's challenges. We help them feel heard, understood, confident and empowered.
When your child is struggling, you don't have to figure it out alone.
You may notice your child…
Worries a lot or feels anxious
Has big emotions or struggles to calm down
Has low confidence or self-esteem
Finds friendships difficult
Is experiencing bullying or social challenges
Is reluctant or worried about going to school
Has difficulty expressing feelings
Is struggling after separation or family changes
Finds change or difficult situations hard to manage
Needs help developing coping and problem-solving skills
We help children build practical emotional wellbeing skills they can use at school, at home and in everyday life.
We don't see children as problems to fix.
We believe children have strengths, abilities and resources within themselves that can be nurtured and developed. Our role is to provide a safe, supportive space where they can grow.
Understand & Build
Recognise and express emotions, then develop confidence, resilience and emotional regulation skills.
Discover & Learn
Identify their strengths and personal abilities, and develop practical strategies for managing challenges.
Grow
Build positive relationships and greater confidence at home and at school.
Support shaped around your child.
Person-centred
We listen to each child and respect their individual experiences, personality, needs and pace.
Strengths-based
We focus on what children can do and the strengths they already have within themselves.
Trauma-informed
We create supportive environments that prioritise safety, trust and emotional wellbeing.
Child-centred
Activities and strategies are adapted to each child's age, interests and communication style.
Practical
Children learn simple strategies they can practise and use in everyday situations.
"Every child has strengths. Sometimes they just need someone to help them see them."
Gumie brings together experience from education, psychology, community services and counselling — supporting children and families affected by trauma, loss, change and emotional distress in a way that is compassionate, practical and strengths-focused.
Meet GumiePractical support for the things you're noticing.
Emotional Wellbeing
Helping children understand and express their emotions.
Confidence & Self-Esteem
Helping children recognise their strengths and develop a positive sense of self.
Resilience
Building practical skills for coping with challenges and change.
Worry & Anxiety
Helping children understand worry and learn age-appropriate calming and coping strategies.
Friendships & Social Skills
Supporting communication, boundaries, problem-solving and healthy relationships.
School Confidence
Supporting children experiencing difficulties with school confidence, connection or wellbeing.
Start with a free 15-minute discovery call.
You don't need to have all the answers before reaching out. Tell us a little about what you are noticing and we can have a conversation about whether Shine & Thrive may be right for your child.
5 Simple Ways to Help Your Child Manage Big Feelings
A free, practical guide with simple strategies you can use at home to help your child understand and manage big emotions.
Prefer to talk it through?
Book a free, no-pressure 15-minute call with Gumie. It's a friendly conversation about your child — no commitment needed.
Book your free callLet's help your child shine.
Your child doesn't have to navigate every challenge alone. With the right support, children can understand their emotions, recognise their strengths and build the confidence to manage life's challenges.